Guide to the whole Subway menu, sorted by calories. Quickly find the lowest calories Subway sandwich, breakfast, salad, etc...
with many of its menu items being low in calories, fat, sodium, and sugar. Subway also has a variety of options for different dietary needs and preferences, such as gluten-free bread, vegan cheese, and plant-based meat alternatives.
high-fat offerings, Subway provides a variety of fresh, lower-calorie options that don’t sacrifice flavor. Customers have the ability to make informed choices at Subway, thanks to nutritional
dont get cheese, and go light on the sauce, the baked bags of chips have 1/3 less chips in them than the normal bag of classic lays, go figure less calories, get apples instead of chips and cookies all together,get wheat bread as the cheese breads ...
and easy in the app or online, convenient delivery, come into your neighborhood shop for an in-restaurant meal, or pick up curbside. We're proud to offer a change from same old fast food with fresh cut veggies and toppings with protein choices, fresh-baked bread and let's not forget ...
Many of us know that typically if we want healthy food options, fast-food restaurants aren't the place to go, and […] Food The Best 10 Healthy Restaurant Meals Under 500 Calories Published:May 24, 2024byKay Keene Eating out at a restaurant is a pleasurable treat for the whole family....
Fresh Fit Choices™: Fresh Fit Choices™ Oven Roasted Chicken The Oven Roasted Chicken sandwich is warm, with savory chicken on freshly baked bread with your choice of veggies. Oh, and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread...
Among the healthier choices on the Subway salad menu are:Veggie Delite:60 calories, 1 gram fat, 75 grams of sodium and 10 grams of carbohydrates. Oven Roasted Chicken Salad: 140 calories, 2.5 grams of fat, 280 grams of sodium and 10 carbs. Roast Beef Salad: 140 calories, 3.5 grams fat...
We're proud to offer a change from same old fast food with fresh cut veggies and toppings with protein choices, fresh-baked bread and let's not forget cookies! And we're happy to help you with any catering needs as well. All Subway® Restaurants are independently owned and operated by...
This menu includes calories, fat grams, and that new little heart logo, but doesn’t display anything about the ingredients. Doubting that Subway or the AHA would actually ever create a real food information guide for you, I decided it was time to do this myself. Below are the “6 ...