High in calories, Other than that u can pretty much order any of the meats. Next pass on the cheese, u really dont get that much cheese on the sandwich anyways, only 4 slices per footlong. Now the fun part, Have your way with the veggies! The more the merrier. your sauces are lim...
The 6-inch Tuna Sandwich has 470 cal, 690 mg sodium, 2 g fiber, 20 g protein, 25 g total fat, 5 g saturated fat. The 6-inch Veggie Patty Sandwich contains 390 calories, 22 g protein, 54 g carbohydrates and 9.6 g fat. The 6-inch Roast Beef Sub Sandwich contains 310 cal, 790 ...
Subway is not only delicious but also nutritious. Subway has a commitment to providing healthier options for its customers, with many of its menu items being low in calories, fat, sodium, and sugar. Subway also has a variety of options for different dietary needs and preferences, such as glu...
At Subway, you can customize your meal to fit your health goals, whether you’re counting calories, reducing sodium, or seeking more fiber and protein. Opt for a multigrain roll or a wrap, pile on theveggies, chooselean proteinslike turkey breast or grilled chicken, and finish with alight ...
So, this was not a very healthy choice because the tuna added 250 calories and23 GRAMSof fat to my salad. I am not saying that fat is unhealthy but that is half of my daily value of fat in one meal. This is too much fat for a salad. ...
G2 helps hydrate with similar amounts of sodium and potassium as Gatorade® Thirst Quencher, but has less than half the carbs and calories of the Original G. 12 Oz. Hot Beverage Tropicana® Apple Juice Tropicana® Apple Juice Limebubly™ Brisk® Lemon Iced Tea This is the ...
The Oven Roasted Chicken sandwich is warm, with savory chicken on freshly baked bread with your choice of veggies. Oh, and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. ...
Contains 13g of sugar and 70 calories. Show full menu Is this an American restaurant? Yes No Unsure Details Manage this business? About Your local Rocky Mount Subway® Restaurant, located at 838 Tanyard Rd brings new bold flavors along with old favorites to satisfied guests every day. ...
This sandwich is amazingly light for how satisfying it is, coming in at just 570 calories per footlong sub. To keep your lunch in line with such a healthy starting point, pair it with a fresh side salad from home such as our Watermelon Arugula Salad. It only takes 10 minutes to make...
This menu includes calories, fat grams, and that new little heart logo, but doesn’t display anything about the ingredients. Doubting that Subway or the AHA would actually ever create a real food information guide for you, I decided it was time to do this myself. Below are the “6 ...