However, there is still more to be investigated—particularly understanding the role of animal-based foods such as dairy and fish and the role of more “unhealthy” plant-based foods. As one of the first meta-analyses of food substitution studies, it is also evident that better reporting of ...
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is usually slow, logical and deliberate. However, intentional change may be compromised by stress, fatigue, emotions, multi-tasking, cognitive load, and other competing intentions, such as taste preferences, satisfying a craving for unhealthy food, saving time and money, or consuming unhealthy food...