Q: I was wondering if you all had any tips for studying with ADHD? A: This is a common and excellent question and I’m happy to share a few tips that many of my clients with ADHD have found to be helpful over the years! First thing’s first, there is nothing more important ...
The advice here is:Fill up your attention, with the least distracting but potentially engaging activities while studying. Tips to zero in on your distraction/stimulation balance for a fully occupied attention span Reflect on how you can focus using different sources such as books, YouTube, Audio...