Don't worry we got you! Each month we offer a 30-minute aerial trial class to learn a few aerial poses includes fun movements and mindfulness. Space are limited so pre-sign up to save your spots for funday! Trial classes are for age 6 and 13 years old. ...
Attached to Zen Den Studio is 3 Leaf Tea, offering matcha, smoothies, local baked goods and light lunch food. Grab something healthy to fuel your day after class! NEWS & EVENTS MONTHLY SPECIALS EACH MONTH WE HOST DIFFERENT EVENTS FOR YOU TO EXPERIENCE YOGA AND MINDFULNESS WORKSHOPS! CHECK OUT...
August 1Zen logocreated Tochka TCS logodesigned July 29M11 Podmoskovye highway section naming and logocreated July 26Delovye Linii brand system websitecreated July 24Azimut logistics robot and charging stationdesigned July 22Minus One computer club graphic designcreated ...
Yoga is a little like an eating plan, there is no one plan that fits all, we are all unique individuals and yoga is akin to discovering the perfect balanced nutritional eating plan for your own health and wellbeing, and just as the correct nutrition can nourish and nurture you, so too ...
mindfulness and safety before starting. This exploratory activity might take place before a painting unit where students will be invited to implement a variety of techniques focused around mark making, color mixing, layering, composition, etc. Offering a simple preliminary exploration of the tools we...
◦ Starter Series, Meditation Essentials, Foundations of Mindfulness, Deepening Your Practice, Sleep Basics, Uncovering Happiness, Mindful Relationships, Mindful Work, Changing Habits FAVORITES Tap the heart icon to mark a meditation as a favorite. Sort by Favorites in Studio, Collection Detail, Teach...
herd, Journey’s job is taking care of her people and she takes it seriously. She and I work together to balance her play and work energy with a variety of introspective endeavors so that she can do that job well. Yes, I teach mindfulness to my dog. Or, rather, we practice it ...
Sanjyot Lupo, the primary yoga teacher and founder of OM Studio Central is energetic, fun, enthusiastic and a superb yoga teacher--combining the best of yoga's mindfulness with attention to her student's alignment and progress. She created the name Stillness Power, which really says it. Both...
At OhmSantih Yoga, we have a wide range of classes that would make you enjoy the benefits of yoga. Our teachers are always available to guide you through your journey, and also help you during your practice with sincerity, mindfulness and a touch of fun. ...
NOTE: You get 4, hour long binaural beats tracks, 25 guided meditations, dozens of mindfulness soundscapes, 25 meditation sounds and much more for free. Unlock hundreds of other meditations and a variety of interesting and thought provoking topics from within the app! * 20 Hours of Nature Soun...