Dr. Bell is proficient in many fields of science, ;and has the art of making every subject he touches interesting, even the most abstruse theories. He makes you feel that if you only had a little more time, you, too, might be an inventor. He has a humorous and poetic side, too. ...
The word for knowing what’s going on inside of yourself is interoception or what can be thought of as the body-mind connection. It might seem obvious that you always know how you feel inside of you, but that’s not true. Interoception is a skill you develop and is a key to learning...