Exercise also strengthens bones, which becomes more important the older a person gets. Bones go through a natural process of breaking down the rebuilding. 1 Physical activity produces that stimulation and, therefore, helps decrease the likelihood of conditions such as osteoporosis (骨质疏松). ...
2. (= healthy) [teeth, bones]→ sano; [heart]→ fuerte, sanoshe has never been very strong→ nunca ha tenido una constitución fuertehe's getting stronger every day (after operation)→ se va reponiendo poco a poco 3. (= sturdy) [material, structure, frame]→ fuerte 4. (= powerful...
Exercise also strengthens bones, which becomes more important the older a person gets. Bones go through a natural process of breaking down the rebuilding.1Physical activity produces that stimulation and, therefore, helps decrease the likelihood of conditions such as osteoporosis (骨质疏松). ...
"We believe that stronger muscles could act as a 'marker' for this. Being more active gives you stronger muscles which can then apply bigger forces to the bones as we walk, run or jump, helping to strengthen bones as we grow older." He added: "Importantly, the results could have implic...
I love when people have said “oh you’re so young to have that done!” yeah well, I don’t dig pain, so a new knee it is. One of the cool things about getting older….stuff breaks. I’m really joking. I’m super appreciative of being strong and rather sturdy….my knee just ...
Standing poses like Warrior I and II work the large bones of the hips and legs, while poses like Downward Dog also work the wrists, arms, and shoulders. The Cobra and Locust poses, which focus on the trunk and back muscles,may helppreserve the health ofthe spine. ...
* Human thighbones are stronger than concrete. * A woman's heart beats faster than a man's... This jokemaycontain profanity. 🤔 Two men are walking through the woods when suddenly voices ring out from the trees. "You call those muscles?" "I bet your grandma is stronger than you" ...
His mother told him, "Because we don't have any bones(骨头) in our body. We can only crawl( 爬 ). The hard shell not only helps us move faster but also protect us." The little snail was still puzzled, "Caterpillars(蝴蝶的幼虫) don't have bones, either. They can't ...
cons and some other things to consider.B) For starters, protein is critical for every cell in our body. It helps build nails, hair, bones and muscles. It can also help you feel fuller longer than eating foods without protein. And, unpke nutrients that are found only in few foods, prot...
Protein consists of amino acids, which help us grow and repair cells, bones, cartilage, skin and muscles. For cyclists, protein’s role in muscle growth and recovery is especially important. Protein is also integral to ourimmune system. ...