To find the best stretching machine on the market, you must consider the best way to stretch your muscles. Regular stretching exercises are great, but don’t always enable you to get that deep muscle stretch tha
This study aimed to compare the effect of myofascial trigger point therapy (MTPT) and stretching, MTPT and medicine ball exercises, and no intervention, on hip flexor length (HFL), golf swing biomechanics and performance in elite, male golfers. Design Single blind, randomised controlled trial wi...