“DVD is very good in terms of progressive description of exercises. Sometime after watching it I feel everyone in this world should watch it and learn from such a great video :-).” Piyush Jain Kanpur Uttar Pradesh, India “I’m a student of physiotherapy at Helsinki Polytechnic in Finlan...
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+ TARGETED EXERCISES: Stretch your neck, back, hips, hamstrings... you name it, we have a routine for it! + EXPERT GUIDANCE: Engage with clear, detailed instructions and dynamic illustrations accompanying each exercise. + PROGRESS TRACKING: Stay motivated and monitor your progress with easy-to...
You can create your custom workout with any exercises you want. The app is easy to use and perfect for you and your flexibility. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ 更多 新内容 版本记录 版本2.5 * Improved voice guidance * Improved workouts...
Somatic exercises and practices require listening internally to how various parts of your body feel, and using that awareness to release tension.
Request unsuccessful. Incapsula incident ID: 171000400020819786-378403034153814584
Request unsuccessful. Incapsula incident ID: 4556000150018588092-691765265696556026
+ TARGETED EXERCISES: Stretch your neck, back, hips, hamstrings... you name it, we have a routine for it! + EXPERT GUIDANCE: Engage with clear, detailed instructions and dynamic illustrations accompanying each exercise. + PROGRESS TRACKING: Stay motivated and monitor your progress with easy-to...