Stress: Fight or Flight ResponseHow the Fight-or-Flight response explains stress.124 Sign up for access to Stress: Fight or Flight Response Unlock 2,200+ pages of invaluable psychology coverage including: Behavioral Psychology Biological Psychology Body Language Interpretation Cognitive Psychology Devel...
我们对压力的反应称为“战斗或逃跑”反应("fight-or-flight" response),这是人类在进化过程中形成的一种生存机制(survival mechanism),可以使人类和其他哺乳动物快速应对危及生命的突发情况:对抗威胁或安全逃跑。 不幸的是,人体也会对压力源做出过度反应,即使它们不会威胁生命,例如:交通堵塞、工作压力、家庭危机等。
Thefight- or- flightresponse, alsoknownastheacutestressresponse, referstoaphysiologicalreactionthatoccurswhensomethingthatisterrifyingappears, eithermentallyorphysically. Theresponseistriggeredbythereleaseofhormones (激素) thatprepareyourbodytoeitherstayanddealwithathreatortorunawaytosafety. Firstdescribedinthe 19...
The fight response is your body’s way of facing any perceived threat aggressively. Flight means your body urges you to run from danger. Freeze is your body’s inability to move or act against a threat. Fawn is your body’s stress response to try to please someone to avoid conflict. The...
The “fight-or-flight response” is an old-school term used to describe acute stress response and how your body reacts to anything you perceive as a threat to your well-being. In fact, the term was first used back in the early 1900s. (That’s correct, 100 years ago!) Modern psychol...
Imagine standing on stage in front of a few hundred people. Your heart is beating fast, your hands are sweaty, and you can feel a knot in your stomach. This is the fight-or-flight response at play.
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Mankind evolved to possess the fight-or-flight stress response, allowing us tosurvive in a dangerous world. Yetin today's man-made jungle, it has become one of ourgreatest killers.Even simple tasks, such as driving to work, are often compounded by emotionalresponses: expletives hurled, fists...
The human stress response has been characterized, both physiologically and behaviorally, as "fight-or-flight." Although fight-or-flight may characterize the primary physiological responses to stress for both males and females, we propose that, behaviorally, females' responses are more marked ...
The body's fight-or-flight response, also known as the acute stress response, was discovered by Walter Cannon in the early 1900s while he was observing the digestive reactions of animals under stress. The acute stress response occurs involuntarily and activates the sympathetic nervous system, whic...