BrandCrowd's easy-to-use YouTube Banner maker, you can customize and personalize your banner to perfectly represent your channel's unique style. Don't let stress hold you back from creating amazing content. Start relieving stress and promoting relaxation with our stress reliever YouTube Banners ...
Try a short walk around your neighborhood or for even more fun and stress-relieving power, ask a friend to join you or even get the family to come along. (Okay, so maybe the kids coming won’t reduce stress…) Consider a hike on a nearby walking trail. If you do this already and ...
You can do it! Zoom in, locked on where you want to color. gently fill in the color, listen to the music, erase what you don't want or just Be outside the lines! Stimulate your brain! Coloring time is calming time!! The perfect way to relax, relieve stress and be creative....
Life has its highs and lows, but no matter what happens, you can always turn to a favorite tune to brighten up the moment, finding stress relief through music. Spend time creating your own “stress less” playlist so you always have tracks to turn to for some extra feel-goods. You can...
Whenever the holiday hype starts to get to you, stop what you’re doing and fit in an activity that suits you. If you’renot a fan of the gymand it’s too cold outside for an outdoor workout, try working out in your very own living room. You can simply pull up a YouTube vide...
The first few times you do this, you might feel a little silly – but it works wonders for relieving tension in your face and chest, and many people do it for a little energizing. Get comfortable, take a deep breath through your nose, and be sure to open up your eyes as wide as ...
If you're in dire need of some stress relief, these are some of the best tension-relieving techniques you can incorporate into your daily routine. Read more:From TED Talks to ASMR: 28 Stress-Reducing YouTube Videos 1. Treat Yo' Self ...
A traditional massage involves relieving the muscles of tension. Similar to stretching, the process elicits a euphoric effect. Acupuncture involves inserting small needles into areas of the body including the face, hands, and feet. Likewise, the influence of the body over the ...
Anger, in some very “low” cases, is actually pain-relieving and better-feeling. From there you move higher and higher on the scale, as you’re back in control (not powerlessness). If you realize that you chose an angry thought deliberately, you regain a sense of power. Now do not ...
gently fill in the color, listen to the music, erase what you don't want or just Be outside the lines! Stimulate your brain! Coloring time is calming time!! The perfect way to relax, relieve stress and be creative. Check out our YouTube video for this app https://youtu.be/S1g2j...