When organic disease has already set in as a result of stress – be it simple gastritis, cardiac or lung disease, asthma, allergies, or any other suspected stress-related condition – it is important to seek medical help as soon as possible. Specific treatment may be required for these ailme...
heterosexual counterparts. Mental health support tailored for LGBTQ+ people is crucial for fostering resilience and promoting well-being. Inclusive therapy, support groups, and community resources can provide safe spaces for expressing identity-related concerns. Recognizing the intersectionality of identities ...
Exam stress affects most students in varying ways. It is important to manage this stress and find little ways of helping to eliminate the risk of burnout. For some students, exams can be a breeze; revision is second nature to them and they could ace an exam with their eyes closed. But...
Ask for help if you need it: This is so important and many college campuses have services in place to help students manage stress. You're not alone and you should never feel ashamed about seeking help when you're overwhelmed. If you only remember one thing from this lesson, let it be ...
Self Check Questions Critical Thinking Questions 1. Provide an example (other than the one described earlier) of a situation or event that could be appraised as either threatening or challenging. 2. Provide an example of a stressful situation that may cause a person to become seriously ill. How...
“Ask leading questions and really listen to answers,” Carpenter says. “For my daughter, I’ll ask what happened at school, then about specific classes, then I go further about her friendships, or about something she’s seen online. It’s a minor interview.” Be Prepared to Be Uncomfort...
Apart from the tips above,here are some points that will help students cope with exam-related anxiety.For example,before the exam,avoid studying anything new.(4)___During the exam,if you get blank after seeing difficult questions,ignore them for the time being,and attempt those you find ...
Our stress survey is simple and easy to take, but it gives you a clear barometer for the feelings of the people you care about. Feel free to edit/add questions so you can measure stress in the way you want! Explore which features support this survey template ...
homework might sound basic, but they serve as reminders for assignment due dates and save you from the last-minute pressure, which is the most common form of homework related stress. Schedules and routines can also help you to keep a watch on the time taken for the completion of each ...
All of the stressors were related to the academic matters. While the rest of the top ten stressors were rated as causing moderate to high stress. The findings of the study indicated that 11th and 12th grade students coped with difficult situations in a mature manner, yet they tended to ...