If these routes are not successful, you should make an appointment with your doctor or a mental health counselor to help determine the source of the stress and rule out any potentially reversible medical causes of your stress. YOU MAY ALSO LIKE VIEW Stress Quiz IQ...
Stress Quiz Stress creeps into everyone's life at one time or another, while some people will suffer from poorly managed chronic stress. If you're suffering, there are things you can do. Take the Stress Quiz to... Tongue Problems There are a variety of diseases and conditions that can ca...
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15 Sure Signs that You Are Stressed: Chronic StressHow do you know if you are stressed? Learn here 15 sure signs that you are stressed and what you can do about it now. Find other articles on stress and fun quizzes here. [continue reading]...
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Do you find yourself feeling stressed and overwhelmed when studying for quizzes, tests, or final exams? This is a common problem among many young people, whether they are in junior high or college. However, there are many tricks that can be used to avoid being stressed about studying for ...
and fluctuations of blood sugarin people withdiabetes. There also is scientific evidence showing that people experiencing psychological stress are more prone to developing colds and other infections than their less-stressed peers. Overwhelming psychological stress (also called trauma) can cause both tempor...
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Stressed people may also have higher blood pressure, which can be damaging in the long-term. Similarly, high levels of stress can suppress your immune system, making you more likely to become ill. A key issue is to recognise that these symptoms are caused by stress. Once this is clear, ...
What are Your Stressors? To find out more about what makes you stressed, try our quizWhat’s Stressing You Out? You may also find it helpful to keep a stress diary. There is more about this in our page onIdentifying Your Stress Triggers: Keeping a Stress Diary. ...