Psychologist(心理学家) tells us that stress is a state of worry caused by the problem of living, such astoo much work or study, heavy responsibilities and quickened pace of life. It comes from every detail in ourlife. Being laid off may be the stress that most adults now suffering. As...
Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the sma...
Stress is an inevitable part in our normal life.Many kinds of things,such as natural disasters,war and death can cause too much stress in our life.But according to a psychologist,on a day-to-day basis,stress may result from the small things:taking an exam,waiting in line,and having too...
many kinds of things, such as natural disasters, war and death can cause too much stress in our life. but according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited ...
DIdentify the causes: Jan Elsnera, Melbourne psychologist who specialises in executive coaching, says thriving on a demanding workload is typical of senior executives and other high-potential business people. She says there is no one-size-fits-all approach to stress: some people work best with ...
moved away from my laptop for a moment and really thought about how I was feeling. I realized that the rush of stress through my body wasn't actually making me feel bad.Was it possible that stress was making me feel good?As Catherine Jackson, a clinical psychologist says, "In fact, ...
A psychologist will help you ease your mental stress through being your impartial set of the ear. They are trained to be good listeners, and people find solutions to their stress by hearing themselves speak out in a therapy session. Airing your problems out helps you enhance your mental clarit...
John A. FranklinGavin AndrewsJohn Wiley & Sons, Ltd.Australian PsychologistFranklin JA, Andrews G. Stress and the onset of agoraphobia. Aust Psychol 1989;24:203-219.Franklin, J. A., & Andrews, G. (1989). Stress and the onset of agoraphobia. Australian Psychologist, 24, 203 - 219....
If you are experiencing several of these warning signs, or you’re unable to maintain balance, you may need help in identifying and dealing with the stressors in your life. Ilona Tobin has been a psychologist and a marriage and family therapist for more than 25 years in Birmingham, Michigan...
While there are some big stressors that would make everyone feel overwhelmed, the cause of daily, cumulative stress is different for all of us, says psychologist Dr Julie Smith. For World Sleep Day, she's sharing advice on identifying – and minimising – your own. What to Read NextView...