"Stress Management For Life: A Research-Based Experimental Approach, Second Edition" emphasizes experiential learning and clearly explains the 'how to' of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-...
Stress Management for Life 作者:Olpin, Michael; Hesson, Margie; 页数:416 ISBN:9781111987251 豆瓣评分 目前无人评价 + 加入购书单
根据前文But stress management is not one-size-fits-all.(但是压力管理不是一刀切的。)可知,管理压力的方式没有固定模式,因人因地因事而有所不同,选项F"这就是为什么要去实践并找出最适合你的方法很重要的原因。"承接上句,解释了适合自己的方式才是最好的方式,符合语境。故选F。本文是一篇说明文。文章主要...
空前说“Effective stress management helps you break the hold stress has on your life, so you can be happier, healthier, and more productive. But stress management is not one-size-fits-all.(有效的压力管理可以帮助你打破压力对你生活的束缚,这样你就可以更快乐、更健康、更有效率。但是压力管理并不...
Stress Management is an important part of daily living for everyone. We all need stress in order to survive. Stress is the state of mind. When tolerance level is unable to cope up with the pressure, stress is produced. Since the tolerance level of individuals varies, the level of stress ...
1. Why is stress management important for youth? Stress has an impact on nearly every aspect of your life, and if it continues for a long time, it can have lasting effects that hinder your ability to live a healthier, happier, and more normal life. This is one of the main reasons why...
Living the Stressed Life educates and empowers working professionals, entrepreuners and couples who are stuggling to manage both work and home life. This husband and wife duo who are small business owners and stress experts help you learn to live your be
There’s a lot more you can do to help manage stress. Consider these lifestyle changes: Exercise To start with,physical activitycan help improve yoursleep. And bettersleepmeans better stress management. Doctors don’t yet know exactly why, but people who exercise more tend to get better deep...
Stress Management: Your Lifelines1 This publication covers the importance of lifelines in managing stress. These lifelines give you the support you need from others in stressful situations. Having lifelines and a lifeline for others requires good communication skills. Her... J Pergola,S Smith 被引...
This site is for you.We focus on helping women who are balancing careers, motherhood and home-life. We understand. I have raised children, created a career I enjoy and I am comfortable relaxing at home. Simple.No. That is why I am offering stress management advice for women that can pro...