So the next time you have a headache, try taking things into your own hands with a self-soothing face and head massage, based around the principles of acupressure. 5 pressure points for a stress-relieving head massage Start with the Yin Tang pressure point or ‘third eye’, set at the ...
To follow is a selection of really effective points, plus guidance on how to find them, and pictures of where they are; so that you’ll have your very own set of go-to acupressure points that you can use on a day-to-day basis, as and when the need occurs—or even share with your...
(improves balance and lower body strength) Tai Chi Breathing (upper body, shoulder, arms, wrists and hands flexibility) Tai Chi Massage (uses the acupressure points to release trapped energy) Tai Chi Postures (a relaxing dance-like movement for energizing your mind and body ...
Finger Joint Hand Feet Massager Wearable Acupressure Massager Headache Relief Tension Relief Relieving Head Pain Options +2 options Available in additional 2 options $9.62 current price $9.62 Finger Joint Hand Feet Massager Wearable Acupressure Massager Headache Relief Tension Relief Relie...
13) $28 ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation This spiky looking mat and pillow may look intimidating, but it massages pressure points all over the body to relax tight muscles and relieve stress. All you have to do is lie down on it...
Acupuncture and acupressure are eastern healing treatments that stimulate certain trigger points on the skin to produce desired effects in the body. The therapies are very effective for a variety of medical conditions, including menstrual cramps. An acupuncturist can use needles to decrease a woman's...
Self Acupressure Popping in a Tylenol may be the easiest way to take care of a bad headache, but there ... Varieties of Massage Techniques Therapeutic massage is an ideal way to deal with stress and health disorders naturally. A ... Head Massage Techniques Getting a good head massage is...