Stress is one of the most common causes of health problems in modern life. Too much stress results in physical, emotional, and mental health problems. There are numerous physical effects of stress. Stress can affect the heart. It can increase the pulse rate, make the heart miss beats, ...
Stress is one of the most common causes of health problems in modern life. Too much stress results in physical, emotional, and mental health problems. There are numerous physical effects of stress. Stress can affect the heart. It can increase the pulse rate, make the heart miss beats, and...
Stress is one of the most common causes of health problems in modern life. Too much stress results in physical, emotional, and mental health problems. There are numerous physical effects of stress. Stress can affect ...
Studies have found many health problems related to stress. Stress seems to worsen or increase the risk of conditions like obesity, heart disease, Alzheimer's disease, diabetes, depression, gastrointestinal problems, and asthma. Before you get too stressed out about being stressed out, there is som...
Stress is one of the biggest causes of health problems in many peoples' lives: it can cause heart disease, depression, anxiety attacks, sleep problems, auto-immune diseases, weight problems, and more. But we're busy—how do we drop thestress levelsdown while still getting our jobs done, ...
First mentioned in good physical health problems, health problems can have many causes, including: Too much pressure, smoking, alcohol abuse, and lack of exercise, and personal health reasons, and not the diet patterns and unreasonable, and so on. ...
flight’ response. This can cause heart racing, quicker breathing and tense muscles. Our stress responses are designed to protect you in an emergency by getting your body ready to react quickly. But, when our stress responses are triggered too often, it can cause some serious health problems....
Emotional problems like depression, anxiety, anger, guilt, and low self-esteem cause and add to existing stress. The death of a loved one can send shockwaves through your entire life. If the common causes of stress on your life aren’t enough, stress manifests with a plethora of physical...
But if your stress system stays activated over a long period of time (chronic stress), it can lead to or aggravate more serious health problems. The constant rush of stress hormones can put a lot of wear and tear on your body, causing it to age more quickly and making it more prone ...
https://www.nhs.uk/live-well/eat-well/common-digestive-problems-and-how-to-treat-them/ https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/feelings-and-symptoms/stress/ https://www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961 ...