Focuses on research which revealed that stress can be good for the health of a person. Effects of various stressors on different immune responses; Method used by the researchers in the study; Importa...
To understand how that can be the case, consider what happens to the body under stress. The heart races, breathing quickens and the brain goes into high alert. That "good" stress can give you an edge in fighting or fleeing an attacker, but also when playing a competitive sport or interv...
Stress can be good for youIt has long been known that stress can have a negative effect on the immune system. But new research reported in the July issue of Psychological Bulletin indicates that short bursts of stress boost the immune system, and only chronic stress is associated with global...
Stress can be good for you 来自 Nature 喜欢 0 阅读量: 8 作者: K Honey 摘要: It has long been known that stress can have a negative effect on the immune system. But new research reported in the July issue of Psychological Bulletin indicates that short bursts of stress boost the ...
Work on what you can control. Learn to accept and plan for what's out of your control. Find a way to quiet your anxieties and commit yourself to immediate tasks. Find a way to balance your varying priorities in a way that allows you succeed on all of them. ...
“People who feel resilient and confident that they can manage stress are much less likely to be overwhelmed by it,” notes Kaufer. Strategies for making the most of your stress So how can you ensure your stress is the good, brain-boosting kind not the bad, heart attack-inducing kind?
While most of us associate stress with negative experiences, stress can be good for us. Eustress — from the Greek word ‘eu’ meaning ‘good,’ as in ‘euphoria’ — is positive stress. This is the stress that keeps us excited about life. It’s part of that same feeling we experience...
We students are very busy with schoolwork and in the face of many exams every school day. Everyone may have the exam stress. A little stress can be good for us. If we have proper stress, we can think actively and work h...
aWishes you to play time happy 愿望演奏时间的您愉快[translate] aFugitive.Pieces Fugitive.Pieces[translate] awhile stress may be harmful to us,challenging situations,which you're likely to come across in you life,can be good for you. 当重音也许是有害的对我们时,富挑战性情况,您可能遇到在您生...
Step 2、Mentioning how a little stress can be a helpful motivator for you. 举完了例子,该是总结的时候了。很多求职者前面已经做了很好的阐述,事例已经非常吸引HR,就差一点点“画龙点睛”便可大功告成,但此时也最容易掉以轻心。 你若在此时突兀地表达之前的工作不适合你(unfit),便会使得HR自然而然在你...