However, the B vitamins are not relaxants. In fact, they give most people more energy. But they can help improve your general mood and cope better with stress. Research has shown that B complex vitamins can be very helpful foron-the-job stress. ...
Hypertension is a complex, multifactorial, and multisystem disorder as originally described by Irvine Paige in his mosaic theory when he proposed that high blood pressure involves interplay among many elements, including genetic, environmental, anatomic, adaptive, neural, endocrine, humoral, and hemodynami...
Take a wellness journey with us, won’t you, Stargazers? These research-backed techniques are proven to help manage the effects of stress. And, their fringe benefits can also contribute to personal growth.1. Talk it outPutting your feelings into words can reduce emotional reactions to stress,...
2,3and can cause young people to disengage from stressful pursuits, resulting in missed opportunities to acquire valuable skills. Here we show that replicable benefits for the stress responses of adolescents can be achieved with a short (around...
(m-SLA) to fabricate the generated architected materials. The fabricated samples are compared with the numerical ones side-by-side (Fig.5g) — each printed building block is as small as 1.5 × 1.5 × 1.5 mm3. Such promising manufacturability benefits from the generated materials’ ...
Adulthood was once considered the time to ‘put away childish things’ as a famous poet once wrote. But why? There are so many benefits to embracing your inner child that we should all be making more time to get back into the kid headspace more often. Let’s discuss: ...
Furthermore, we examined whether perceived chronic stress moderated the associations between music listening and momentary stress and mood and expected to find benefits associated with music listening for individuals experiencing lower levels of chronic stress.19 Methods Participants To be eligible for ...
We conclude that the complex patterns of stress-induced changes in plant metabolites need to be studied in more detail to determine impacts on the nutritional and pharmacological characteristics of food products. Claims that UV-B acclimated plants have nutritional benefits are currently unproven....
Furthermore, while maintenance of mental health and the absence or low levels of depression and anxiety can be conceptualized as resilient responding, resilience is potentially more complex. Future studies may benefit from including further components of this concept, for example, variability over time...
In common with human athletes, domestic horses are routinely exposed to a physical warm-up prior to a training session or competition because of perceived physical and mental benefits9, however in one study, warm-up intensity was found to be negatively correlated with subsequent performance in a ...