_46 You may feel angry, sad, scared or afraid.They will make you have a stomachache or a headache.47 Some kinds of stress are good and others are bad. On the one hand, good stress might happen when you are called to answer questions in class or when you have to give a speech. ...
From paying for school and taking exams to filling out internship applications,collegestudents can face overwhelming pressure and demands. Some stress can be healthy and even motivating under the proper circumstances, but often stress is overwhelming and can lead to other issues. "Stress is there fo...
best medicine. It can really keep 9off your mind! Very often I call my best friend and we 10 our good times or something funny, and I'mfeeling better before I know it.Remember many others also face the problem of stress just like you, and it is not something that cannotbe dealt ...
in my opinion, we shouldn't escape from stress but to face it as it is. what we can do is to adapt to the stress and to profit from it rather than to avoid it. 立即下载 一键复制全文 打印
Stress leaves a lasting impression on an organism and reshapes future responses. However, the influence of past experience and stress hormones on the activity of neural stress circuits remains unclear. Hypothalamic corticotropin-releasing hormone (CRH) n
ailing in exams or interviews.One of the most valuable skills you need to learn is how to r(67)elax.Relaxation activities can help you.Some examples are:breathing deeply and s(68)lowly,yoga,massage,peaceful thoughts and so on.Trying the activities above will help you go through the hard ...
how to face stress演讲稿1 With the development of society,the competition of the entire society is more and more intee,causing increasing pressure to people.Stress of study ,work and life are ubiquitous,but how can we deal with it? Here are some tips that I hope can be useful. Fitly,ke...
Look atyour partners and see who can make the silliestface.Then try to relax your shoulders, wrists andpalms. This can really make you feel better.Now stand up and breathe slowly.After you are done, you should sayNamaste!” to your partners. “Namaste” is aword in Sanskrit that people...
Train your mind to notice — and focus on — the positive aspects of life. PSYCHOLOGICAL FLEXIBILITY: Our unique combination of gratitude and acceptance nurtures psychological flexibility, empowering you to adapt and thrive in the face of challenges. Develop resilience and embrace the ever-changing ...
and you're told you have to give a five-minute impromptu speech on your personal weaknesses to a panel of expert evaluators sitting right in front of you, and to make sure you feel the pressure, there are bright lights and a camera in your face, kind of like this.And the evaluators ...