Administration: Stress and How to Manage ItJean M WilliamsDonna Mae Miller
Stress: How to manage it and how to prevent it 如何调节和预防压力 31877CHMECWPMI 11/12 ©WebMD, LLC. All rights reserved 1 什么是压力? 压力是指当你面临的生活和工作超出日常应对范围时所产生的一种感 受。当你感觉到有压力时,身体就会产生类似面临危险时的反应,如身 体分泌激素、心跳加速和呼吸...
Stress is a part of life. It serves certain purposes. For instance, it may motivate you for getting a promotion in job, at work or reach your goal as running the last meter of your marathon. Nevertheless, stress is never good for your mental health, so you need to control it to get...
These days it’s hard not to get overwhelmed once in a while. Between juggling work, family, and other commitments, you can become too stressed out and busy. But you need to set time aside to unwind or your mental and physical health can suffer. Learning how to manage yourstresstakes pr...
Today our topic is stress and how to manage it, tell us about the level of stress in your life and how you cope with it or call us with your questions. With us to help answer some of the questions you may have is doctor Elizabeth Sander, a medical doctor and writer of a best-sell...
Between juggling work, family, and other commitments, you can become too stressed out and busy. But you need to set time aside to unwind or your mental and physical health can suffer. Learning how to manage your stress takes practice, but you can -- and need to -- do it. Here are ...
It can also disrupt your digestion, weaken your immunity, and upset your hormonal balance. Of course, we can’t always eliminate the thing that are causing our stress but we can manage their impact. By dedicating just a few minutes each day to simple but science-backed techniques, you can...
How to Manage Stress Stress is a kind of state that none of us can avoid. It makes us upset and nervous when we are under stress. As is known to us all, stress is a double-edged sword which may become helpful to us as long as we have learned how to deal with it properly. There...
'Chances are pretty good that you are not alone in feeling lonely, and sharing how you are feeling may empower others to do the same,' says Marshall.马歇尔说：“很有可能其他人也和你一样感到孤独，主动分享你的感受会促使其他人也敞开心扉。”It can be a little awkward reconnecting with people,...
How to Manage Stress 英语作文How to Manage Stress Stress isa kind of state thatnone of us can avoid. It makes us upset and nervouswhenwe are understress. As is known to us all, stress is a double-edged swordwhich may become helpful to us as long as wehavelearned how to deal with ...