Ireland's Leading Online Sports College. Internationally accredited qualifications in Strength & Conditioning, Personal Training and Performance Coaching.
Function & Fitness Ireland FFI™, school of fitness, strength, conditioning and corrective exercise, run professional fitness instructor / personal training courses. FFI™ specialise in Personal Training, Strength & Conditioning S&C, Olympic Weightlifting, Hardstyle Kettlebells, Power clubbells, Pilates...
“brain-derived neurotrophic factor strength and conditioning” OR “brain-derived neurotrophic factor sports performance” OR “brain-derived neurotrophic factor fitness” OR “brain-derived neurotrophic factor muscular strength” OR “brain-derived neurotrophic factor hypertrophy” OR “brain-derived ...
Hamstring strain injury is common in many sports, and baseline strength deficits have been associated with a higher risk of hamstring strain injury. As a result, strength and conditioning professionals actively seek additional techniques to improve hamstring strength with the aim of minimising the ...