Strength and conditioning (S&C) is an essential component of performance enhancement and injury reduction for competitive rowers. However, information regarding the practical application of appropriate S&C programming for competitive rowers is limited. The aim of this article is to prov...
Rest is the primary treatment for overtraining (16). Prepubescent athletes should avoid “monotonous repetitions and intensive conditioning” (5). The American Academy of Pediatrics Committee on Sports Medicine and Fitness (1) suggests that young athletes should avoid “excessive training and competition...
Strength and Conditioning Journal is the professional journal for strength coaches, personal trainers, physical therapists, athletic trainers, and other health professionals working in the strength and conditioning field. The journal’s mission is to publish articles that report both the practical applicati...
《体能杂志》(Strength And Conditioning Journal)是一本以社会科学-运动科学综合研究为特色的国际期刊。该刊由Lippincott Williams and Wilkins Ltd.出版商创刊于1999年,刊期Bimonthly。该刊已被国际重要权威数据库SCIE收录。期刊聚焦社会科学-运动科学领域的重点研究和前沿进展,及时刊载和报道该领域的研究成果,致力于成为...
As an educational non-profit, the NSCA is dedicated to advancing strength and conditioning knowledge by providing industry-leading certifications, research journals, career development services, networking opportunities, and continuing education. Our str
Strength and Conditioning Journal is the professional journal for strength coaches, personal trainers, physical therapists, athletic trainers, and other health professionals working in the strength and conditioning field. The journal’s mission is to publish articles that report both the practical applicati...
The CSCP credential is allocated to an individual who has completed all academic and professional experience requirements set forth by the Canadian Strength and Conditioning Association. CSCP coaches have successfully demonstrated coaching and knowledge proficiency and are qualified to design and implement ef...
Strength and Conditioning Journal is the professional journal for strength coaches, personal trainers, physical therapists, athletic trainers, and other health professionals working in the strength and conditioning field. The journal’s mission is to publish articles that report both the practical ...
Among the developments in strength and conditioning cited by the author are the proliferation of professional strength and conditioning organizations, the emergence of the internet as a strength and conditioning tool, the development of advanced exercise equipment, and the inculcation of and fight ...
Flexible Dieting / Strength and Conditioning Main Content Click for Coaching Info Articles & Podcasts Kyle Hunt/January 15, 2025 Genetics vs. Hard Work: Which One Really Matters for Strength? [Q&A] | EP 473 In this episode of the Absolute Strength Podcast, Derek and I answer a variety of ...