Strawberries' high levels of vitamin C and other antioxidants help reduce the risk of serious health conditions like cancer,diabetes, stroke, and heart disease. They're also an excellent source of: Magnesium Phosphorous Calcium Potassium Folate ...
It is recommended that individuals eat a serving of8 strawberries a day. Clinical research has determined that this recommendation can have some hefty benefits, including potentially improved heart and brain health, reduced risk of some cancers, and better management of type 2 diabetes. ...
5. Help manage some of the effects of type-2 diabetes 6. May prevent certain cancers 7. Useful for weight management as they're low-GI 8. Contain flavonoids which may slow age-related memory loss 9. Alleviate pain from conditions like osteoarthritis 10. Fuel beneficial bacteria in the gut...
Summary of Food Choice Lifestyle Her name is Claudia. She is 15 years old and weighs 135 pounds. She plays for the basketball team at her school. When she gets home she gets hungry and overeats. The problem is that she eats too much and she could get a heart attack. She should stop...
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Participants were excluded if they had any of the following conditions: previous knee surgery, rheumatoid arthritis, a metabolic disorder (such as diabetes and cancer), liver or kidney failure, pregnant or lactating, use of corticosteroids and/or intra-articular injections during the preceding 3 ...