Group Study: Collaborate with classmates to discuss material, clarify concepts, and stay motivated. 4. Seek Support When You Need It: Professors and TAs: Don't hesitate to reach out to your professors or teaching assistants for help with course material or academic challenges....
Think twice. We are not meant to be motivated all the time because that is just not how we function. Our battery goes down. Our energy supply has an ebb and flow. We need to recover from all the work our body does to stay alive.That’s exactly why we use our phones to recover fr...
Beat back burnout: five strategies to stay motivated.(CareerBuilder.com)Do you dread the morning? Is much of your day spent stressed or daydreaming about what you...Westcott, Scott
Encourage your instructors to attend each other’s classes. Joining in with members is a great way to get to know them better, and students might pick up a few good habits along the way. This also gives your team a chance to experience other class offerings and learn from their fellow...
Strategies to Stay Motivated to Exercise Strategy 1: Envision Your Future Self If you want to see a change (be it in your body, your mindset, or your life), you have to make a change. And therein lies the hard part—making a change can be tough. Health coaches help clients gain a ...
I have always been motivated, starting as far back as a high school student. I started college in the dual enrollment program when I was 15. Everyone thought I wouldn’t be able to take the level of classes I wanted, as this program is usually only used for students to gain a few co...
Strategies for supporting SGMY to be aware, motivated, and able to navigate a range of diffuse service systems must be identified to reduce SGMY’s barriers to access and to maintain consistent engagement in HIV prevention, healthcare and ancillary support services. The current study was a ...
8. Stay MotivatedMaintaining motivation is essential for sticking to your study schedule. Reward yourself for meeting your goals and completing tasks. Join study groups or find a study buddy to keep yourself accountable. Remind yourself of the benefits of achieving your academic goals and stay ...
problem-solving mentality, you can set some short- and long-term goals to improve your situation. Break these goals into manageable steps and track your progress to stay motivated. It might also help to set some daily self-care goals so you’ll be up to the task of enacting posit...
deprivation has been shown to have a negative impact on concentration and memory,” says Martin Reed, founder of Insomnia Coach.“Similarly, if you struggle with sleep for a long period of time you will be less motivated to socialize, which is a key part of the college experience,” he ...