The strategies they use to deal with stress are ones that/which can be applied by others. A. who B. that C. whom D. where 相关知识点: 试题来源: 解析 B。先行词是 ones,指代 strategies,指物,在从句中作主语,用 that 或 which。选项 A who 用于先行词是人;选项 C whom 用于先行词是人且...
How many strategies are mentioned in the passage to deal with stress? A. One. B. Two. C. Three. D. Four. 相关知识点: 试题来源: 解析 C。解析:文中提到了三种应对压力的策略,分别是 exercise、meditation 和 listening to music。反馈 收藏 ...
What to do: Recognize that when we hold onto a belief that something should or must happen, we set ourselves up for inevitable disappointment. Instead of using the word “should,” reframe the thought as something you would like to have happen – as in: “I would like my boss to have ...
If you are able to learn how to deal with your stress, you should then start to be able to cope with it in your day to day life and know what coping strategies work for you. Knowing how to deal with stress will be able to help you to face it much easier, and hopefully not feel...
So it's important to create a lifestyle that will help you ward off stress and deal with challenges in a healthy way. Eat a Balanced Diet A poor diet can bring greater reactivity toward stress.10Emotional eatingand reaching for high-fat, high-sugar foods can provide a temporary sense of ...
Stress is a part of life. Everyone experiences stressful situations from time to time, and people deal with stress in different ways. While it may not look the same for everyone, it can still impact your health in a negative way.Chronic stress can leadto heart disease, memory impairment, ...
I personally can’t think of a better way to escape life than to pick up a good book. One study found thatreading can reduce your stress by an astounding 68%, because “your mind is invited into a literary world that is free from the stressors that plague your daily life”.6 ...
It causes tons of stress on a daily basis because it is impossible to have everything at once. Instead of worrying about money and material things, focus on experiences. Walking in the park or stargazing does not require money, but it is a fun experience that brings peace into your life....
Stress is a fact of everybody life. When the people and job stress in particular has become a part of the life reach out from it they often deal with circumstances, and has received considerable attention in recent years. situations & stressors in their life that experience them feeling ...
So it's important to create a lifestyle that will help you ward off stress and deal with challenges in a healthy way. Eat a Balanced Diet A poor diet can bring greater reactivity toward stress.10Emotional eatingand reaching for high-fat, high-sugar foods can provide a temporary sense of ...