You may not be able to use NRT alongside certain stop smoking prescription medications, especially if you have other health conditions. Speak to your doctor if you want to use NRT and are taking medication. E-cigarettes E-cigarettes, also known as vapes, are electronic devices that can hel...
Stop smoking hypnotherapy available online via Zoom to help you break the tobacco, vaping or cannabis smoking habit.
The government of New Zealand has set an ambitious goal for the country to be smokefree, defined as “a smoking prevalence of less than 5%, with tobacco being difficult to obtain and children not exposed to smoking”, by 2025. To achieve this, new and innovative strategies are needed to ...
The cannula slides substantially beneath the skin’s surface after the fat deposits are removed to create a cosmetically attractive form. This causes a type of damage to the cells that increases collagen formation. One should not be put off by how it seems; it’s beneficial since it aids in...
Although nearly half of all smokers in the United King- dom try to stop every year, only 2-3% succeed.1 One reason for the low success is that many quit attempts are unplanned2 so that the most effective cessation aids may not be used.1 The most widely used cessation...
Start by identifying the root cause for the nail biting. Biting the fingernails is usually a reflection of an oral fixation: perhaps you are stressed out or recently quit smoking. It is important to understand why you are doing it, because as you stop biting your fingernails, you will want...