Exploring the Association Between Social Media Addiction and Relationship Satisfaction: Psychological Distress as a Mediator Social media use has become part of daily life for many people. Earlier research showed that problematic social media use is associated with psychological ......
My phone is in my room. I’m in the kitchen. In 32 minutes, I’ve reached for my phantom phone four times — each time forgetting where I put it and remembering that my tech addiction is really, really bad. AdvertisementADVERTISEMENT Such cellphone separation anxiety is the new normal. ...
The first tip I have for you is to swap out your habit. So you first want to become aware of when you find yourself scrolling on social media. For me, I tend to do a lot of scrolling in the morning. That's a bad habit, just waking up, taking my phone, and you just start scr...
Loneliness and addiction go hand in hand for some OnlyFans users. And finding a way out of loneliness is addictive as it can drive them to social media for a sense of belonging. Try to spend more time with people IRL. You’re unlikely to widen your social circle or find a soulmate over...
There’s clearly something unique about people who compulsively abuse a behavior or substance to the point where it causes them harm. Addiction is a serious disease that can have horrible consequences on people’s lives. Yet, somehow many people feel they can call other people “addicted” witho...
Intense feelings of rejection can stimulate the same regions of the brain associated with addiction, cravings, and motivation. When the crush you are preoccupied with rejects you or shows a lack of interest, it can activate a part of your brain that makes you want them more. This process mig...
being without a smartphone. This problem is mostly seen in teenagers and young people. Eventually, most adults nowadays face problems in their work and productivity just for their smartphone addiction. As a result, the question of how to stop being addicted to my phone is now a global ...
Understanding social media overuse as a byproduct of dissociation, rather than addiction, can help destigmatize social media use while empowering users. This framing also helps explain why social media sits in a paradoxical position: people have...
If you are looking to recover from your addiction here are some tips. If you are stuck in a depression, you can try and get out of it. 1. Spend More Time Connecting With Your Partner When I was addicted to porn, I noticed that my relationships weren’t going as well as they used ...
November 20, episode of his and brotherTravis Kelce’s“New Heights”podcast. “That is firmly my job — and I suck at it. I miss it all the time because we’re traveling right now. I try to really stay on top of the trash, taking the trash down [to the curb] and ...