Cupcake15-Too much caffeine like those found in power soft drinks that are labeled for energy can cause your hands to shake and your heart to beat too fast. I once heard of a story of a truck driver that was drinking about 7-8 energy drinks a day while on the road. He had to be...
While you consume adequate amounts of water, stop drinking alcohol or caffeine-based drinks because they tend to dehydrate you and weaken your hair. 4. Use natural herbs Herbs like bhringaraaja, brahmi, amla, neem, ritha and ashwagandha improve hair strength, quality and texture. These help ...
It might also be a good idea to avoid drinking alcohol when you don’t want to feel sleepy after a specific meal. Similarly, try not to drink too much coffee — althoughcaffeinecan have stimulant effects, drinking too much can negatively impact your sleep, which will make you sleepier the...
When taking PhenQ, be sure to drink plenty of water and avoid caffeine for best results. It is an effective appetite suppressant, helping you lose weight fast. Do not take more than the recommended dosage to prevent side effects. Leanbean Leanbean is a weight loss supplement that contains t...
Food and drink make up another aspect of good sleep hygiene. Foods to avoid are those containing caffeine (coffee, tea, and soda drinks), heavy (large quantity) evening meals, spicy foods, and alcohol consumption. Alcohol may cause some people to become sleepy but it can lead to early nigh...
Limit Caffeine and Alcohol Similar to substance abuse, ingesting things that aren’t healthy for our body could impair our ability to function normally. Further, if you’re habitually drinking both, you’re revving your brain up with caffeine, and then essentially telling it to calm down with ...
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Here’s another (not-so) fun fact: large amounts of caffeine canactually dehydrate you, which means that that extra coffee could ironicallyloweryour energy levels. So, the next time you’re feeling a bit groggy, make sure to check whether your hydration levels are up to par before reaching...
If you're addicted to the caffeine in soda, you're really having two habits - the soda habit and the caffeine habit. 16 Reasons To Stop Drinking Soda These were reasons why we drink soda and now let's take a look at 16 powerful reasons to give up soda drinking. You may not even ...
Probably not. But that’s what kids in Yemen are experiencing. Experts said Yemen is going to be the first country in the world to run out of water. According to a report, the capital, Sana, will run out of drinking water as early as 2025. ...