This simple act we can all do sooths the anxiety that comes from that voice inside our heads filled with negativity. What ever your inner meanie says to put you in a bad head space, this is one way to combat those intrusive thoughts. Humming is that easy thing we can all do to hinde...
This simple act we can all do sooths the anxiety that comes from that voice inside our heads filled with negativity. What ever your inner meanie says to put you in a bad head space, this is one way to combat those intrusive thoughts. Humming is that easy thing we can all do to hinde...