Medium brown, sausage-shaped, soft but firm:This is a classic example of a healthy stool. It’s easy to pass and holds its shape without being too hard or too soft. Slightly softer, with some texture:A stool that is soft but still has some texture and form is also considered healthy....
Depending upon what expert you consult, Types 3, 4, and 5 are normal. Type 3 may be slightly on the constipated side, Type 5 a bit loose. But either could be normal for you, based on your diet and physical activity. The differences drive home the point that we need to...