(nothing new. The core of the Stoicism:1. The dichotomy of control;2.live in present;3.Leave it to fate.) 🌼1)Examine your impressions. Take a step back. Ask, is this sth that is, or is not, in my control? Act on it or ignore it. 🌼2)Remind yourself of the impermanent of...
Stoicism calls this “the dichotomy of control.” It’s understanding what you can and can’t control in your life, and that conclusion creates peace and calmness. Some things happen outside our control, but we have the power of our internal state of mind and can ...
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Needless to say, the book starts (January 1st) with Stoicism 101, i.e., Epictetus’dichotomy of control: The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with th...
Focus on specific aspects of Stoicism such as the virtues and the dichotomy of control Use the self-monitoring sheet from Stoic Week Download the audios from Stoic Week and listen to them Read modern books on Stoicism Practice “sage on my shoulder” technique regularly Do the View...
Chap5 The Dichotomy of Control 这个和很多哲学讲得差不多。这个世界上的事情分为三种,有我们完全不能控制的事,有我们完全可以控制的事,也有我们有部分可以控制的事。如果想内心获得平静,就需要完全放开我们不能控制的事,不为其所烦恼。想要快乐那就别设自己得不到的goal. 不desire自己得不到的东西应该是我们最...
to several core Stoic notions, including the dichotomy of control, the four cardinal virtues, the ideal Sage, Stoic practices, and Stoic perspectives on emotion or affect. More generally, we put forward an ethical view of A.I. that focuses more on internal states of the artificial agent ...
He wrote many letters to a young friend of his called Lucillius. Sadly he did not back up his wisdom with actions, which is incredibly un-stoic and constitutes a harsh dichotomy to all his letters. In his case, we need to follow as he said, not as he did. Epictetus As a freed ...
No. 1: Dichotomy of control. Make a list of things on your mind and organize them into two columns, one for things that you have control over and one for those you don’t. Tell yourself that you won’t waste time on the things you have no control over. For example, no matter how...
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