Exercise is one of the best ways to loosen up sore and stiff joints, and you don't even have to get out of bed to do it. Good morning! I am imagining many of you nodding away as you read this while rubbing your stiff joints. I'm probably not telling you anything new here as ei...
•In theextremecoldmywetshoesbecamefrozenstiff.•I felt reallystiffafter playingbasketballlast week.•Their good-byes werestiffand formal.•Thedressdidn'tsuither, it was toostiffandsmart, it looked as if she was trying too hard.•After a twelve hourplaneride, my back wasstiffandsore....
Feeling Stiff And Sore? 4 Foods For Relief1 min If your mornings begin with stiffness, pain and swollen joints, you may be experiencing symptoms of osteoarthritis. In addition to getting regular exercise (low-impact is the best) and maintaining a healthy weight, consider the following ...
fall, and blows or overstraining of the neck muscles. The neck feels sore and bruised and is highly sensitive to pressure. The cervical muscles are often weak in such cases. Arnica helps manage neck pain,