Let’s talk about losing weight quickly and naturally without subjecting yourself to the misery of restrictive diets or unsustainable measures. No more feeling deprived, moody, or hungry! You’ve probably heard about various fast ways to lose weight, but here’s the truth: many of them lead ...
Lovasi, PhD, MPH,1 Stephanie Grady,1 Andrew Rundle, DrPH, MPH1 ABSTRACT Built environments that support walking and other physical activities have the potential to reduce cardiovascular disease (CVD). Walkable neighborhoods— characterized by density, land use diversity, and well-connected ...
Simply put, it’s not real until you write it down. And by that I mean, take your dream and turn it into a project. Dreams have a funny way of staying dreams. But a project is something that needs to be done. Approach it as you would any other item on your...