For many people the problem is not so much “quitting” an addictive habit as it is staying the course. Trying to kick an addiction on your own is almost impossible because of both physiological and psychological challenges. It’s demoralizing to fight addiction alone; however, with support, ...
11 Steps to Stop Watching Porn (And Overcome Porn Addiction) Figure out where you’re starting from. If you know you have become addicted to porn and are powerless, you’re farther ahead than you realize. Step 1: Understand Your Addiction to Porn ...
The purpose of the rule is to give yourself time and space to heal and an opportunity to change your perspective. At the beginning of the breakup, your Ex is like aharmful drugto you — you can’t break the addiction while they are still around. Following the No-Contact Rule is nothing...
Matt covers the latest drug trends and shares inspirational stories of people who have overcome addiction. Certified by the Centers for Disease Control and Prevention in health literacy, Matt leverages his experience in addiction research to provide hope to those struggling with substance use disorders...
MAT involves using FDA-approved medications in combination with counseling and behavioral therapies to help individuals overcome addiction. According to theNational Institute on Drug Abuse, effective medications often prescribed include methadone, buprenorphine, and naltrexone. These medications work by reducing...
Welcome to 12 Steps: Addiction Recovery, featuring Kai, your personal AI Recovery Assistant. Kai provides personalized support to help you let go of harmful habits, overcome addiction, and embrace self-discovery. Whether your sponsor is unavailable or you’re looking for a private space to reflect...
Alcoholics Anonymous has over a hundred thousand groups, each of which may vary in their procedure for meetings. Generally, though, the common purpose between all AA chapters is to have members share their experiences, positive outlooks, and methods for finding the strength to overcome addiction....
It’s possible to stop hating yourself. Here are some tips on how to overcome this problem: 1. Accept who you are The first thing you need to do is accept yourself. When you start to hate yourself, you might think that you’re not worthy of love. But, you are worthy of love. ...
A recovery coachhelps people overcome different forms of addiction and transition into a life without them. 30. Mid-life coaching A mid-life coach helps people achieve their goals as they age. 31. Life direction coaching People who feel lost about their direction in life might want support wit...
Michael B. Schachter, M.D.- "As I sit down to write What Your Doctor May Not Tell You About Depression , the Food and Drug Administration (FDA) has just approved another antidepressant. The name of the drug doesn't matter; it joins the ranks of about one dozen others already on the...