4. Learn new skills or find a new hobby Just like starting healthy habits, finding positive and productive ways to distract yourself will help keep you from entertaining thoughts that, if acted on, will break your sobriety. Reading, gardening, or learning to play an instrument are good example...
I want to be able to set her up for success–both personally and professionally– and help her enjoy the process oflearning new things on her ownoutside of a classroom setting. If you’re like my daughter and you find that you can come up with a lot of excuses to not read, you may...
To help you succeed as a first-time entrepreneur, remember to set aside some time every week to growing your photography business. Whether it’s working on your website, posting on social media, learning a new skill, or simply experimenting with new photography techniques. Financial resources an...
Taking love out of the equation gives you a chance to focus on what makes you happy. You aren’t worried about who you meet or what you look like to other people; instead, you’re living in the moment and learning to love yourself. Take some time to think aboutwhy you want to be ...
Start with manageable actions—changing a daily habit, setting aside time for self-reflection, or learning something new. These incremental shifts add up over time. As Jon says, “You may have no idea what your happiness requires, and it may just seem overwhelming to you right now. Well, ...
Learning how to change your life for the better is relatively simple. However,actuallychanging your life – and changing yourself – is much more challenging. If you want to know how to change your life completely, here are 10 steps to follow: ...
Whether it's learning a new skill, pursuing a hobby, or setting and achieving personal goals, these challenges can provide tangible proof of your capabilities and resilience. Surrounding yourself with supportive people who acknowledge your worth and encourage your growth can significantly impact your ...
Learning to say no and prioritizing your well-being are essential aspects of self-care. This part discusses the importance of boundaries and how to implement them in your life. Step 4: Exploring New Hobbies and Interests Exploring new hobbies and interests is a vital step in overcoming ...
If you accept your circumstances as they are, you are the elephant tied to the rope. More than anything else, learning your accepted beliefs is a great opportunity to “reinvent” yourself (we’ll talk about how to change your beliefs in the next step). Beecham even says that being consci...
In other words, blogging is the first step toward finally pursuing your dream job or favorite hobby, so you really can’t go wrong. While starting a blog might seem daunting, I’m going to walk you through every step to make it as smooth and successful as possible. The process is actua...