"Taking time to pleasure oneself is a form of prioritizing one’s needs and self-care." What’s more, when we don’t cultivate our desire, it tends to peter out. "We all have an erotic battery. This battery requires charging in order to become a reliable, healthy-functioning desire sys...
Poorly-managed emotions often are slow simmer that, left unchecked, lead to one thing we’d all care to avoid: outbursts. When the pot boils over, fights ensue, and everyone involved is stuck cleaning up the mess afterward. Famed psychotherapistEsther Pereldissects these kinds of conflicts eve...
A key feature of hypochondria is the inability to be reassured by relatives, friends, or even medical experts for any significant length of time. Medical tests can become addictive but only serve to reassure momentarily, quickly giving way to thoughts of “What if they missed something?” or ...
“People cheat for different reasons. They may love their partners at the time. Sex addiction, personal insecurity, and payback are just some of the reasons both men and women have extramarital affairs. None of them are good, but understanding why can help,” psychotherapist Barton Goldsmithtold...
How to create an online portal A well-quality web portal looks like a pool with cool water in the hot summer. To get out of there on your own, you need to have the willpower of the level of Chuck Norris, no less! And in order to become the proud owner of such a resource, inste...
When learning how to stop being lazy, you need to know what you're up against. It turns out there are many reasons for laziness. According to Laura D. Miller, LCSW, a licensed psychotherapist and psychoanalyst: ''Laziness' is an overused criticism – a character judgment, really –...
心理健康 一周一更 A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career an...
Life is too short to be building someone else's dream. On Abundant Ever After, top ranking podcast host, business and spiritual coach, and bestselling author Cathy Heller gives you the tools to change your frequency, allow in new possibilities, and become the director of your life. You...
In my many years of specializing in this trait and working with highly sensitive people (HSPs) as a psychotherapist and HSP educator, I have had the incredible privilege of working with HSPs all over the world. I have found common patterns, challenges, gifts, and experiences that we seem to...
Dr. Katie Hurleyis a child and adolescent psychotherapist, and the author of several books, including “No More Mean Girls: The Secret to Raising Strong, Confident, and Compassionate Girls”and the forthcoming “Fiona McPhee, Please Listen to Me!”...