Be sure to do each stretch on both sides – you’ll want a good split on both your right leg and your left leg in order to be a great gymnast. 01 of 07 Getting Started From a kneeling position, put one foot in front of you on a mat, step, or another object about a foot or ...
I have a motorola backflip running android right now and I love it compared to my dads iphone. Windows pinball is a fun game. Do you know of any free versions other android market like andapps.com? I got my backflip from a friend. His dad works for motorola and it was one that they...
Doing a backflip, also called a back-tuck, somi, or salto, is a great way to show off your flexibility and agility, but it's also an advanced skill. During a backflip, your body makes a full 360-degree rotation in the air. Because a...
This will help you land safely and make a successful backflip. Spotting your landing should come natural. You can do this by tilting your head back just far enough so you can see the ground. Try to pick out the exact spot you'll land on, as this will help you to gauge when to ...
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