Chart showing steps to average distance walked in kilometers when walking at a brisk pace. StepsKilometers 500 steps0.4 km 1,000 steps0.8 km 2,000 steps1.6 km 3,000 steps2.4 km 4,000 steps3.2 km 5,000 steps4 km 6,000 steps4.8 km ...
Walking 10,000 steps Using the data from our calculator, we can work out that 10,000 steps equates to around 6 to 8 km of walking. It's important to note that people who exercise at higher intensities will take far fewer steps and will cover a distance in less time. They are also ...
Your stride length varies depending on whether you are walking or running and whether you are on hills or rough trails or crossing streets with starts and stops. To measure your stride length, you can use various methods such as walking a football field (300 feet) and stride length equations...
Walking Pace (15, 20 minutes per mile) Women: steps per mile = 1.949 + ( (63.4 × pace[min/mi]) − (14.1 × height[in]) ) Men: steps per mile = 1.916 + ( (63.4 × pace[min/mi]) − (14.1 × height[in]) ) Running Pace (6, 8, 10, 12 minutes per mile) Both Men...
Walking calorie calculator. How to use this steps to km calculator Omni's steps to km conversion calculator can use three methods to convert steps to km: If you want to get the result quickly, use the approximation based on the average step length method discussed in the previous section. ...
BackgroundPrevious studies have reported that walking cadence (steps/min) is associated with absolutely-defined intensity (metabolic equivalents; METs), such that cadence-based thresholds could serve as reasonable proxy values for ambulatory intensities....
foot. As soon as your board slows down, use your back foot to kick the ground in a backward direction. At the same time, push your skateboard as you transfer the force from your back foot to the skateboard. It’s like walking but only with a skateboard on your other foot this time....
Convert any number of kilometres into steps, based upon your height, weight and walking or running pace
even when you’re stuck indoors. Right now, Amazon has it for just $119 with a coupon (make sure to check the box to get the discount). I bought this walking pad at the end of last year and have walked hundreds of miles on it while staring mindlessly at Tik Tok. You could do th...
Steps, Walking & Running Khashayar Abryoghani Free Offers In-App Purchases Description Did you know that your iPhone always measures the distance you traveled with the help of its motion sensors? (And your Apple Watch too!) It's a built-in, always-on feature, the data of which is contain...