Our Stepping On program incorporates a group setting plus individualized follow-up. It covers a range of issues, including falls and risk, strength and balance exercises, home hazards, safe footwear, vision and falls, safety in public places, community mobility, coping after a fall, and understan...
As well as the latest fall-prevention research, the revised manual contains an expanded section on working with culturally and linguistically diverse groups, simplified exercises for participants to do at home, and new stories and illustrations. 'This is an invaluable manual incorporating the latest ...
a. a set of aerobic exercises designed to improve the cardiovascular system, which consists of stepping on and off a special box of adjustable height b. (as modifier): Step aerobics. STEP (stɛp) n acronym for (Government, Politics & Diplomacy) Special Temporary Employment Programme Colli...
根据空前的“Tennis is a physically and mentally challenging sport, but with the right mindset and preparation, you can set yourself up for success.(网球是一项对身体和心理都具有挑战性的运动,但只要有正确的心态和准备,你就可以为成功做好准备。)”可知,只要有正确的心态和准备,就可以为成功做好准备,结...
To our knowledge, there are currently no studies that have specifically investigated the effect of SSE on gait parameters. There are also no studies of step-based exercises that would be comparable to this study's target population. Therefore, these results cannot be embedded in the research ...
Aerobic intensity while doing square-stepping exercises was quantified via a heart rate monitor in a supervised session. Each participant had an interview asking about barriers and enablers to regular exercise and if the intervention could modify any. Based on initial physical activity a framework ...
Thirty participants with SCI were trained using a single intervention session consisting of repetitive bodyweight shifting and LLL exercises during stepping with or without external feedback (10 min/leg) followed by overground walking (10 min) with a 2-week washout period, in a random sequence...
The provocative nature of recent Russian nuclear exercises must be viewed in this light. Russia is pushing out and must be vigilant that someone doesn't push back with a nuclear first strike. As Moscow has learned from bitter experience, the question of preventive war is not an idle question...
In addition, the exercise apparatus 30 includes a heart rate sensing device that measures the user's heart rate as he exercises. As shown in FIGS. 1, 2, and 9, the heart rate sensing device consists of heart rate sensors 222 that are mounted either on the moving arm 68 or on the ...
The resulting movement and feeling is thus more akin to walking than pedaling a bicycle or similar types of exercises where the movement of the heel contacting the ground is not simulated or otherwise achieved. Another part of the device is a stimulator adapted for electrically stimulating at ...