百度试题 结果1 题目What do Group A do in the experiment? A. Step up and down on a bench every day. B. Do nothing, C. Ride on an exercise machine. 相关知识点: 试题来源: 解析 C 反馈 收藏
step up 1.Increase, especially in stages, as inWe've got to step up production. [Early 1900s] Also seestep down, def. 2. 2.Come forward, as inStep up to the podium, folks, and I'll show you how it works. [Mid-1600s]
d.A low platform used for exercise, as in step aerobics. 5. a.One of a series of actions, processes, or measures taken to achieve a goal. b.A stage in a process:followed every step in the instructions. 6.A degree in progress or a grade or rank in a scale:a step up in the co...
The step up exercise is a simple aerobic workout that requires minimal equipment. You can alter the intensity by changing the step height, step tempo or step duration.Equipment Required: a step, chair, stool, bench or something similarTechnique...
The step-up exercise is a seemingly humble exercise: Climb a step, then come back down. But that simple movement has effectiveness superpowers. It fires up the glutes and legs in a way that rivals (and sometimes, even surpasses!) classic lower-body moves like squats and lunges. ...
Step exercise machine has base plinth and two pedals on housing with actuating means with pin engaging in center section of housing and sliding therein for up and down and swivel movement of pedalsThe step exercise machine has a base plinth (10) and housing (20) with two pedals (23). ...
健身运动exercise 8. [u] 踏板操a type of exercise that you do by stepping on and off a raised piece of equipment 梯子ladder 9. [pl] 折梯;梯子a stepladder 音乐in music 10. [c] 音级;度the interval between two notes that are next to each other in a scale ...
Coach’s Tip:The higher the surface you step up onto, the more hip mobility and leg strength you’ll need. Step 2 — Lift and Plant Your Foot Begin the exercise by raising your working leg and planting it firmly onto the box in front of you. Shift the majority of your weight onto ...
Don’t give up, Rob! You need to take things one step at a time. Rob You mean walk – don’t run? Feifei Not exactly – just improve your fitness gradually, in stages. 我们用 “one step at a time” 来表示做事要一步一...
You are going to hear the teacher of an exercise class giving instructions to participants while they do the warm-up exercises. Each step of the exercises is illustrated below. Listen carefully and arrange the pictures in chronological order. Right, everybody. Stand up straight. Now bend forward...