My commentary on the foods are the following: Yogurt (interesting because I’ve stopped eating this for the past 2 weeks and have felt terrific!) Wheat bread! Thank goodness this is on the list – I hate this and always have a hard time digesting this. The high fructose corn syrup added...
It decreases LDL cholesterol and increases HDL. You can also see a reduction in oxidation by using monounsaturated fats. Some of the foods containing the fat are: Nuts (For example, pecans, almonds, walnuts, cashews, and hazelnuts) Olives and olive oil Safflower oil Canola oil Sunflower oil ...
I’d prefer to play it safe and stick with organic foods – in this case organic wheat. One last note – it’s interesting that some people find that their wheat sensitivity goes away when they use organic wheat. Have you had this experience or do you know someone who has? If so, I...
For this reason, persons with history of allergies need to be very careful about what they eat. If you have truffle allergy or you have allergies for some foods, you need to avoid meals that contain such ingredients. There are anti-allergy drugs available which you must carry along with you...
C.fried foods can’t keep up with the development of modem society D.McDonald’s is to use new cooking oil 4.When a new kind of cooking oil is used in McDonald’s ___ A.the prices of McDonald’s foods will be a tot higher B.consumers will find the taste of McDonald’s...
One easy tweak we can make in everyday life are our food choices and habits. While our bodies adapt to our everyday choices, there are certain foods and food combinations that will boost our energy and digestions and ultimately our health! Although there is a lot of information on this top...
In recent years, interest in natural plants has grown, especially for readily available and beneficial foods like lemons, which can help improve your health just like the vitamins you get at the pharmacy. As you may already know, there are a lot of products on the market to detoxify and st...
Limit foods with high %DV for less desirable nutrients like saturated fat, cholesterol, and sodium. Consider Serving Sizes The information on the label is often based on a single serving, so be mindful if you consume more than one serving at a time. ...
•Sandwichon is a great addition to other party foods. •Can be serves as an appetizer or main dish. Ingredients White Sandwich Bread:Down here on the Peninsula, they sell sandwichon bread that is a loaf of sandwich bread with the crust removed and sliced into long pieces instead of th...
Active Workstations:Introducethe use ofstanding and treadmill desks to ensure employees are active during work. Consider creating walking meeting routes for one-on-one discussions. Fitness Challenges:Facilitate step contests and group exercise challenges. Encourage fitness-tracking apps or equipment to he...