We ranked the leanest cuts of beef based on 100-gram servings, because that's the size used by the USDA in their FoodData Central nutritional information database. We standardized this by trimming excess fat and excluding intramuscular fat. This allowed us to compare apples to apples, easily ...
We break down the leanest cuts of steak (and the fattiest), so you can make informed decisions and choose the healthiest cut for you.