During the day, place your pillowcase or pyjamas in the freezer. Take them out before going to bed. Hopefully they will cool you down and help you sleep better. Throughout the day, wearing loose, cool clothing
Read the full-text online article and more details about Hothead Cesc Must Learn to Stay Cool in the Heat of Battle ; Arsenal Cannot Afford More Teenage Tantrums from Spanish Wonderkid as the Season Enters Its Final Crucial Phase.By Merson...
Danielle Eastick of La Trobe University, Australia, and colleagues had another idea: it could be a “thermal window” – an organ that helps to regulate body temperature. Such organs have a large surface area and a rich blood supply that can be turned up when the animal needs to l...
From hydration to sun protection to sweat-wicking clothes, here are 10 cheap things to keep you cool this summer.
Keeping cool What are the best ways to stay cool in the hot summer?学语法炎炎夏日,如何保持清凉?词数330建议阅读时间11分钟Summer vacation happens when the weather is the hottest. When you are busy studying and taking a rest, don't forget to protect yourself from the heat(高温). Let's loo...
How to stay cool in the heat Staying hydrated is the key to keeping cool in the summer. Here are some more tips for making sure you don't get overheated: Spa towels: Use chilled towels to cool off quickly. Soak clean washcloths in cold water, adding a few drops of essential oil if...
Eat foods to help you cool off 食用有助降温的食物 Eating fruits that have water in them can help you fend off the heat, Dr. Quinones-Camacho said. If you’re having salty foods, drink extra water to balance ...
You can also opt for lighter-colored curtains, which will reflect heat rather than absorb it. Last Word If you’re preparing to go outside in the summer heat, you should have a plan to stay cool.Heat strokeis a major threat to people right now, regardless of their...
In summer, the heatwave lasts a long time. In the city, people have many troubles because of hot weather. They have to find some ways to stay cool.②They build houses that keep out the sun's heat and let in cool wind. They make more places have shade (阴凉处)....
For more safety tips, visitcdc.gov/extremeheatand visitwww.somervillema.gov/keepcoolfor more strategies to stay cool in the heat. Help take care of our thirsty trees The Department of Public Works is working on mulching public trees to help them retain water through the hot weather and moder...