- One suggestion is enough to start the ball rolling and get the conversation going. (只需要一个建议就足够开始推动并引发对话了。) 9. To start a conversation “to start a conversation”意味着开始对话或与他人交流。 示例:- He always finds it difficult to start a conversation with strangers. ...
1语法填空 Here are some tips for making teenagers fitness plans for life. Start with a warm-up. A warm-up will help get you going no matter 1 exercise you are doing. Always schedule a thorough warm-up in any fitness plan — stretches and walking should all 2 (perform). This will loo...
"Don’t start with a 'no.' We didn’t think the distillery was going to happen because of all the red tape involved, but we kept applying for permits to do this or that. When they said yes, we thought: great, let’s move on to the next thing. The idea that everything is permi...
you should see about a 25% increase in your VO2 max. VO2 max is often used as a measure of fitness and refers to the rate your body can transport oxygen to your muscles for fuel. Basically, higher VO2 max means you can run fa...
When he made his first video, Martin was nervous about his skills and his equipment: “I said to myself, ‘Let me just record this, whatever I have in my head and get it out there. It’s going to be rubbish, but this is just the beginning.’ And once I got that first video ou...
重新开始” (To kick start a process that has stopped working or progressing is to take a course of action that will quickly start it going again.) 可用动词和名词。 例句: They're trying to kickstart their tourism back into gear after the tsunami. 海啸过后,他们正努力使旅游业恢复正常。 One...
Coach Bennett is all about dropping the running wisdom, and we're here for it. Here's a list of things—practical and mental—to help you prep for your first run. Going on your first run: 3 steps 1. Don't overthink it. Just go. ...
Getting started on my fitness path was beyond hard, and the task ahead of me was so overwhelming at times that I had no idea how I was ever going to accomplish it… butnowadays I wake up every single day so grateful to myself that I made the choice to want a better life for mysel...
Read on to find their best tips for getting going. 1. Take a course for credit. “My college had a PE-course requirement, and while there were a lot of ambitious options—like horseback riding and self-defense—the only one that worked best with my schedule was ‘fitness walking.’ I ...
Keep going to… Image via Pixabay Fitness Evolve MMA Thursday Steady State Training: How Does It Benefit You? When working out, steady-state training (SST) has gained much popularity recently, but it’s been around forever. Also known as low-intensity steady state (LISS) training or long ...