1.Pay attention to the small everyday details of your life-nature, people, community, shelter, creature comforts like a warm bed or a good meal. And then start a gratitude journal. Making a commitment to writing down good things each day makes it more likely that we will notice good thin...
(36)E Pay attention to the small everyday details of your life-nature,people,community,shelter,creature comforts like a warm bed or a good meal.And then start a gratitude journal(日记).Making a commitment (承诺,保证)to writing down good things each day makes it more likely that we will ...
Pay attention to the small everyday details of your life - nature, people, community, shelter, creature comforts like a warm bed or a good meal. And then start a gratitude journal. Making a commitment to writing down good things each day makes it more likely that we ...
You can write in a gratitude journal, create a gratitude jar, or use a gratitude app. Start small: Begin with a few things you're grateful for each day. They can be simple, like a good cup of coffee or a kind interaction. Reflect on challenges: Consider challenges you faced during ...
3. Gratitude Attitude: Start a gratitude journal where you document the smallest of blessings. Celebrate finding that missing sock or avoiding a traffic jam. Life’s little victories deserve recognition! Give spontaneous compliments to strangers on the street. It’s like spreading happiness like conf...
Keeping a gratitude journal helps us focus on the happy things in our life and feel better about life.A.Pick a journal.B.Here is how to get started.C.You can also write poems or stories.D.Share your journal with your family or friends....
Start a gratitude journaland see how much more fun life becomes without much effort. 9. Stop being a perfectionist. I knew a woman many years ago that loved to knit, but wouldn’t show anyone her pieces because she thought they weren’t good enough. In fact, she gave up knitting years...
8. Start a daily gratitude journal. Each day, list three things that you’re grateful for in your life. It could be having a loving and honest relationship, having an enjoyable day at your job, being able to call ...
10. She started to do a daily gratitude journal to focus on the positive aspects of her life. start to do造句 start to do 造句 1. I started to do my homework as soon as I got home from school. 2. She started to do yoga every morning to improve her flexibility. 3. He started ...
10. She started to do a daily gratitude journal to focus on the positive aspects of her life. start to do造句 start to do 造句 1. I started to do my homework as soon as I got home from school. 2. She started to do yoga every morning to improve her flexibility. 3. He started ...