P40Day10-1:13分钟全身燃脂训练 FULL BODY FAT BURN (At Home HIIT No Equipment) 13:59 P41Day10-2:20分钟全身燃脂训练 20 MIN FULL BODY WORKOUT (At Home & Equipment Free) 22:21 P42Day10-3(必做)15分钟腹肌核心训练 15 MIN TOTAL CORE_AB WORKOUT (At Home No Equipment) 17:33 P43Day10-...
Compact and Space-Saving Design: With a compact size of 78x44x14cm, this vibration plate is perfect for home use, taking up minimal space while providing a full-body workout experience. Show more Key attributes Industry-specific attributes ...
Core Strength:Free Design of Fitness Scene Renderings;Place of Origin:shandong, China;Brand Name:TUSKS;Model Number:TK5-H82;Size:1775*2050*2170;Function:Bodybuilding Functional Trainer Machine;Material:Steel;Usage:Strength Training Body Building;Color:Cu
One Dumbbell Total Body Tone Workout | A-List Look With Valerie Waters 155 B1 11:01 Weight Loss Yoga Routine | The Yoga Solution With Tara Stiles 122 B1 05:07 How to Slow Brain Aging by Two Years 238 B2 01:31 Buddhism in a Minute: Buddhist Scriptures for Newbies 270 C2 ...
Is a free-standing punching bag a good workout? Going toe-to-toe with a punching bag is a total-body workout, with a fat-burning HIIT nature, too, making it such a great way to get in shape. It challenges your aerobic endurance, stamina, coordination, and strength in equal measure....
Triple-Exercise Total Body Workouts The Ultimate Lift Like a Girl Workout Template Like what you read? Never miss a thing. Sign up below to receive the newsletter. You’ll also get the Beautiful Badass Mini Course as a free gift.
A total arm and leg workout for those who are elderly or who have balance problems or limited standing tolerance. A free Theraband[R] exerciser comes with each tape. Exercise/physical fitness videos More results ► Dictionary browser ? ▲ Standergrass standfast standfirst Standgale stand-in ...
15分钟站姿腹肌 需要哑铃 15 Min STANDING ABS WORKOUT _ Arms Core with Dumbbells是Caroline Girvan——所有视频合辑 为各位江湖武林高手 已经可以无剑胜有剑的独孤求败们 不愿意用我排好的课 可以用这个合辑 自行选择(未完 随更)的第126集视频,该合集共计158集,视频
15 MIN GOOD MORNING WORKOUT - Stretch & Train (No Equipment) 17:27 Full UPPER BODY Workout (Tone & Sculpt) - 15 min At Home 16:40 15 min INTENSE TOTAL CORE Workout (No Equipment) 17:43 20 min FULL BODY WORKOUT - No Equipment (HIIT Sculpt) 22:12 NO REPEAT WORKOUT! 20 ...
P10Day3-1(必做)10分钟手臂塑型训练 需要哑铃 10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment 12:25 P11Day3-2(选做)15分钟上肢训练 需要三副哑铃 DUMBBELL ONLY TOTAL UPPER BODY (At Home Workout Beginn 16:48 P12Day3-3:10分钟背部训练 需要哑铃 10 min Intense BACK WORKOUT (At Home &...