立定跳远技巧(Standing long jump technique) 文档格式: .doc 文档大小: 32.0K 文档页数: 8页 顶/踩数: 0/0 收藏人数: 0 评论次数: 0 文档热度: 文档分类: 生活休闲--社会民生 文档标签: 立定跳远技巧Standinglongjumptechnique 系统标签: jumpstanding立定跳远longtechnique ...
Jump method: feet open around the toe, parallel, knees squat or squat down, arms swing naturally. Then quickly kicking the legs, hip and knee and ankle joint three full extension, and quickly move on powerful arms swing, finally toes on the ground up, landing with the foot knee in the ...
Action method: with the right (left) leg straight knee above the top jump, while the left (right) leg up, lift up, the right leg landing, and then change legs, jump the same way, arms with legs, swinging back and forth. When jumping, ankle and forefoot should be forced, and the ...
variations / modifications: A long jump landing pit is sometimes used instead of a hard surface, which enables the subject to confidently put more effort into the jump, and to extend the legs further in front of the body for landing. This technique also allows those with greater skill to ...
standing long jumpTwo methods for the power analysis of standing jumps are proposed and compared in this article. The first method is based on a simple analytical formulation which requires as input the coordinates of the center of gravity in three specified instants of the jump. The second ...
4) The Teaching Method of Standing Broad Jump 立定跳远简明教法5) New Discovery of Standing Long Jump 立定跳远技术新探6) standing high jump 立定跳高 例句>> 补充资料:立定跳远 立定跳远 i不用肋跑,从立定姿势开始的跳远.比赛时运动员双脚站立的位置不限定.跳时,只准离地一次,如双脚离地后不起跳...
17.Study on Three Regularity Training Method and Improving the Young Long-Jumpers Running and Taking-off Accuracy;“三固定”训练法与提高少年跳远运动员助跑起跳准确性的探索 18.Approximately Pricing of Forward Starting Options under Stochastic Jump Circumstance;随机跳环境下远期起点期权的近似定价 相关短句/...
Objective:The purpose of this study was to assess the effects of dynamic stretching on the performance of the standing long jump of the university students.Method: This study had experiments on 250 college students of 5 departments of Zhengzhou University.The five kinds of experimental methods inclu...
The teaching method uses the upward light jump, the rapid regiment in the air, the squat, the static fall, the whole squat forward, the calf, and then quickly restore the squat, standing long jump line (distance is equal to the best result, ten feet long). The flying and landing ...
long standing n.为时甚久的,长期存在的,长期的 long standing problem 【经】 长期存在的问题 long standing case 久病,久病,久病病例,久病病例 relation of long standing 长期关系 standing long jump n. [体]立定跳远 issue in v. 导致 in issue 在争执中,在争论中;结果,到头来 in the iss...