If the 'trigger dude' is moving out of range while you're close to the door, you already passed the trigger area/line/whatever and get ignored by it. -> door closes and you can't open it until you jump out of the area and come again or another dude is opening it. (Can happen ...
aThe swing is exactly what its name implies: a swing of a kettlebell from between your legs up to your chest level. The arms stay straight but loose; the power is generated by the hips. The motion is akin to the standing vertical jump, except the energy is projected into the kettlebell...
Sorry for the long delay between shows. Travis and I are working on getting back into a regular swing of things but there are just so many hours in the week and finding a time that lines up to tape is hard. But stick with us we are working on things. This show’s Troll hottie com...