Besides less sitting time, standing at work has other benefits: More calories burned: One study showed that standing sheds 88 calories an hour, compared to 80 calories for sitting. Walking burns a lot more -- 210 calories an hour. Less back pain: Sitting for long periods of time tightens ...
Oct. 17, 2024 – People who use a standing desk for health benefits may need to re-evaluate their time spent with it. New research suggests that using a standing desk doesn’t reduce the chance of problems like heart disease or strokes, and may even boost the risk of circulatory pr...
The top benefits of using a Standing Desk, supported by science. Standing Desks encourage movement and make you more productive. There are ample health benefits associated with using a standing desk. Learn how this ergonomic office solution can keep you
13, Pages 59: Standing Up for Learning: A Pilot Investigation on the Neurocognitive Benefits of Stand-Biased School Desks Standing desks have proven to be effective and viable solutions to combat sedentary behavior among children during the school day in studies around the wor... Mehta,K Ran...
Multiple studies support the benefits of standing desk, which include increased productivity and lowering your risk of adverse health conditions caused by sedentary habits, such as cardiometabolic disease. Another study published by the CDC found that use of a sit-stand desk reduced upper back and ...
The Uplift V2 benefits from top-notch build quality and stability, thanks to built-in stability braces. The desk also benefits from many mounting points for accessories – including an under-desk hammock. Read more below Best on a budget 3. Flexispot E5 The best budget standing desk The ...
Using a standing desk encourages people to spend less time sitting and more time standing, according toa meta-analysis of 53 studiespublished in the journal Applied Ergonomics in February 2019. What's more,a 2016 studyfound that call center employees with sit-stand desks were almost 50% more ...
Standing Desk Standing DeskWhat Are the Benefits of a Standing Desk? A standing desk can help you combat the health risks associated with sitting all day, including obesity, blood clots, and back, neck, and shoulder pain. Using a stand up desk while you work will help you burn more calo...
Experts noted that the review's findings weren't surprising, but said more research is needed to pinpoint actual health benefits to children from using standing desks. "It shows promise, but it's too early to say that this type of intervention would have a major public health impact," said...
Ultimately, while standing desks offer an alternative to prolonged sitting, they shouldn’t be seen as a complete solution. Embracing a more active lifestyle, both in and out of the office, is likely to yield the greatest health benefits. It’s not just about standing or sitting; it’s ab...